Omaha Steaks Beef Tenderloin Kabob

Nutrition Summary

Energy
220 cal
Fat
9g
Sat. fat
4.5g
Carbs
6g
Protein
28g
DI*
DI*
14%
DI*
23%
DI*
2%
DI*
56%

There are 220 calories in a 1 piece serving of Omaha Steaks Beef Tenderloin Kabob. Calorie breakdown: 37.3% fat, 11.1% carbs, 51.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Omaha Steaks Beef Tenderloin Kabob ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 piece
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 120mg
5%
Total Carbohydrate 6g
2%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.