Olive Garden To Go - Soups, Salad, & Breadsticks, Chicken & Gnocchi (Serves 2)

Nutrition Summary

Energy
230 cal
Fat
12g
Sat. fat
4.5g
Carbs
22g
Protein
11g
DI*
DI*
18%
DI*
23%
DI*
7%
DI*
22%

There are 230 calories in a 1 Serving serving of Olive Garden To Go - Soups, Salad, & Breadsticks, Chicken & Gnocchi (Serves 2). Calorie breakdown: 45.0% fat, 36.7% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Olive Garden To Go - Soups, Salad, & Breadsticks, Chicken & Gnocchi (Serves 2) ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olive Garden location.


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Recipe for Olive Garden's To Go - Soups, Salad, & Breadsticks, Chicken & Gnocchi (Serves 2)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,290mg
54%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.