Olive Garden Create a Sampler, Chicken Fingers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a serving of Olive Garden Create a Sampler, Chicken Fingers. Calorie breakdown: 44.4% fat, 21.5% carbs, 34.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Olive Garden Create a Sampler, Chicken Fingers ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olive Garden location.
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Recipe for Olive Garden's Create a Sampler, Chicken Fingers
Currently there is no recipe available for Olive Garden Create a Sampler, Chicken Fingers, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 430mg
18%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%