Olive Garden Classic Calamari, Parmesan-Peppercorn Sauce

Nutrition Summary

Energy
250 cal
Fat
25g
Sat. fat
4.5g
Carbs
3g
Protein
2g
DI*
DI*
38%
DI*
23%
DI*
1%
DI*
4%

There are 250 calories in a serving of Olive Garden Classic Calamari, Parmesan-Peppercorn Sauce. Calorie breakdown: 91.8% fat, 4.9% carbs, 3.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Olive Garden Classic Calamari, Parmesan-Peppercorn Sauce ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olive Garden location.


More Food from Olive Garden


Recipe for Olive Garden's Classic Calamari, Parmesan-Peppercorn Sauce

Currently there is no recipe available for Olive Garden Classic Calamari, Parmesan-Peppercorn Sauce, however here are some other copycat recipes you might be interested in:

Olive Garden Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Olive Garden menu items.

Nutrition Facts

Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 300mg
13%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.