Olga's Kitchen White Bean Chicken Chili, Bowl

Nutrition Summary

Energy
640 cal
Fat
35g
Sat. fat
12g
Carbs
52g
Protein
32g
DI*
DI*
54%
DI*
60%
DI*
17%
DI*
64%

There are 640 calories in a 1 bowl serving of Olga's Kitchen White Bean Chicken Chili, Bowl. Calorie breakdown: 48.4% fat, 32.0% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Olga's Kitchen White Bean Chicken Chili, Bowl ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olga's Kitchen location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,110mg
46%
Total Carbohydrate 52g
17%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.