Olga's Kitchen The Olga Salad, Full
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 salad serving of Olga's Kitchen The Olga Salad, Full. Calorie breakdown: 78.9% fat, 14.0% carbs, 7.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Olga's Kitchen The Olga Salad, Full ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
More Food from Olga's Kitchen
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- Grilled Chicken Olga
Recipe for Olga's Kitchen's The Olga Salad, Full
Currently there is no recipe available for Olga's Kitchen The Olga Salad, Full, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,260mg
53%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%