Olga's Kitchen Ham & Cheese Olga
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 olga serving of Olga's Kitchen Ham & Cheese Olga. Calorie breakdown: 38.4% fat, 39.3% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Olga's Kitchen Ham & Cheese Olga ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
More Food from Olga's Kitchen
- Pepsi
- Grilled Chicken Sandwich, More Than Perfect Pair
- Spinach & Cheese Pie
- Small Olga Salad
- Three Cheese Olga – The Perfect Pair
Recipe for Olga's Kitchen's Ham & Cheese Olga
Currently there is no recipe available for Olga's Kitchen Ham & Cheese Olga, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Olga's Kitchen Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Olga's Kitchen menu items.
Nutrition Facts
Serving size
1 olga
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,450mg
60%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 17g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%