Olga's Kitchen Gala Apple Pecan Salad, Full
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 full salad serving of Olga's Kitchen Gala Apple Pecan Salad, Full. Calorie breakdown: 67.8% fat, 27.4% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Olga's Kitchen Gala Apple Pecan Salad, Full ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
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Recipe for Olga's Kitchen's Gala Apple Pecan Salad, Full
Currently there is no recipe available for Olga's Kitchen Gala Apple Pecan Salad, Full, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 full salad
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 620mg
26%
Total Carbohydrate 40g
13%
Dietary Fiber 6g
24%
Total Sugars 28g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%