Olga's Kitchen Fried Chicken Olga – The Perfect Pair

Nutrition Summary

Energy
510 cal
Fat
28g
Sat. fat
5g
Carbs
45g
Protein
19g
DI*
DI*
43%
DI*
25%
DI*
15%
DI*
38%

There are 510 calories in a 1 order serving of Olga's Kitchen Fried Chicken Olga – The Perfect Pair. Calorie breakdown: 49.6% fat, 35.4% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Olga's Kitchen Fried Chicken Olga – The Perfect Pair ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 816mg
34%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.