Old Spaghetti Factory Chicken Caesar Salad – Lunch Portion

Nutrition Summary

Energy
710 cal
Fat
54g
Sat. fat
11g
Carbs
16g
Protein
43g
DI*
DI*
83%
DI*
55%
DI*
5%
DI*
86%

There are 710 calories in a 1 salad serving of Old Spaghetti Factory Chicken Caesar Salad – Lunch Portion. Calorie breakdown: 67.3% fat, 8.9% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Old Spaghetti Factory Chicken Caesar Salad – Lunch Portion ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Spaghetti Factory location.


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Recipe for Old Spaghetti Factory's Chicken Caesar Salad – Lunch Portion

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Nutrition Facts

1 salad = 398 g
Serving size
1 salad (398 g)
Amount per serving
Calories
710 (2,971 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,080mg
45%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.