Old Country Buffet Grilled Ham & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 0.5 sandwich serving of Old Country Buffet Grilled Ham & Cheese. Calorie breakdown: 45.3% fat, 40.2% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Old Country Buffet Grilled Ham & Cheese ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
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- Chocolate Cream Pie
- Crispy Rice Bar – Sprinkles
- Fried Jalapenos
- Dutch Apple Cake
Recipe for Old Country Buffet's Grilled Ham & Cheese
Currently there is no recipe available for Old Country Buffet Grilled Ham & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Old Country Buffet Deals & Coupons
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Nutrition Facts
1 sandwich = 93 g
Serving size
1 sandwich
(93 g)
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,020mg
43%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%