Old Country Buffet Diced or Julienne Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 35 calories in a 1 tong serving of Old Country Buffet Diced or Julienne Ham. Calorie breakdown: 31.0% fat, 0.0% carbs, 69.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 35 calories of Old Country Buffet Diced or Julienne Ham ?
-
Swimming
3 minutes
-
Jogging
4 minutes
-
Cycling
5 minutes
-
Walking
10 minutes
Calorie Breakdown
35
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
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Recipe for Old Country Buffet's Diced or Julienne Ham
Currently there is no recipe available for Old Country Buffet Diced or Julienne Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 tong = 28 g
Serving size
1 tong
(28 g)
Amount per serving
Calories
35
(146 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 330mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%