Old Country Buffet Asian Chopped Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 spoon serving of Old Country Buffet Asian Chopped Salad. Calorie breakdown: 39.1% fat, 56.5% carbs, 4.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Old Country Buffet Asian Chopped Salad ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
Recipe for Old Country Buffet's Asian Chopped Salad
Currently there is no recipe available for Old Country Buffet Asian Chopped Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
Serving size
1 spoon
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%