Old Chicago Twice Baked Applewood Dry Rub Wings, Short with Ranch Dressing

Nutrition Summary

Energy
610 cal
Fat
39g
Sat. fat
9g
Carbs
9g
Protein
54g
DI*
DI*
60%
DI*
45%
DI*
3%
DI*
108%

There are 610 calories in a 1 serving serving of Old Chicago Twice Baked Applewood Dry Rub Wings, Short with Ranch Dressing. Calorie breakdown: 58.2% fat, 6.0% carbs, 35.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 610 calories of Old Chicago Twice Baked Applewood Dry Rub Wings, Short with Ranch Dressing ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 890mg
37%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 54g
108%
Vitamin A 0.1mg
15%
Vitamin C 15mg
25%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.