Old Chicago Twice Baked Applewood Dry Rub Wings, Short

Nutrition Summary

Energy
460 cal
Fat
24g
Sat. fat
6g
Carbs
6g
Protein
52g
DI*
DI*
37%
DI*
30%
DI*
2%
DI*
104%

There are 460 calories in a 1 serving serving of Old Chicago Twice Baked Applewood Dry Rub Wings, Short. Calorie breakdown: 48.2% fat, 5.4% carbs, 46.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Old Chicago Twice Baked Applewood Dry Rub Wings, Short ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Twice Baked Applewood Dry Rub Wings, Short

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 680mg
28%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 52g
104%
Vitamin A 0.1mg
15%
Vitamin C 15mg
25%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.