Old Chicago Roasted Chicken and Apple Walnut Salad with Side of Garlic Toast

Nutrition Summary

Energy
840 cal
Fat
43g
Sat. fat
13g
Carbs
66g
Protein
44g
DI*
DI*
66%
DI*
65%
DI*
22%
DI*
88%

There are 840 calories in a 1 serving serving of Old Chicago Roasted Chicken and Apple Walnut Salad with Side of Garlic Toast. Calorie breakdown: 46.8% fat, 31.9% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Old Chicago Roasted Chicken and Apple Walnut Salad with Side of Garlic Toast ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,060mg
44%
Total Carbohydrate 66g
22%
Dietary Fiber 8g
32%
Total Sugars 32g
Protein 44g
88%
Vitamin A 0.8mg
90%
Vitamin C 24mg
40%
Calcium 300mg
30%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.