Old Chicago Lunch Build Your Own Calzone, 2 or More Fillings with Salami

Nutrition Summary

Energy
570 cal
Fat
24g
Sat. fat
12g
Carbs
63g
Protein
29g
DI*
DI*
37%
DI*
60%
DI*
21%
DI*
58%

There are 570 calories in a 1 calzone serving of Old Chicago Lunch Build Your Own Calzone, 2 or More Fillings with Salami. Calorie breakdown: 37.0% fat, 43.2% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of Old Chicago Lunch Build Your Own Calzone, 2 or More Fillings with Salami ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.

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Nutrition Facts

Serving size
1 calzone
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,100mg
46%
Total Carbohydrate 63g
21%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 450mg
45%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.