Old Chicago Craft Your Own Mac and Cheese, Add Beer Cheese Sauce

Nutrition Summary

Energy
410 cal
Fat
32g
Sat. fat
19g
Carbs
13g
Protein
16g
DI*
DI*
49%
DI*
95%
DI*
4%
DI*
32%

There are 410 calories in a 1 serving serving of Old Chicago Craft Your Own Mac and Cheese, Add Beer Cheese Sauce. Calorie breakdown: 71.3% fat, 12.9% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Old Chicago Craft Your Own Mac and Cheese, Add Beer Cheese Sauce ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 19g
95%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 1,360mg
57%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 16g
32%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 500mg
50%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.