O'Charley's Seafood Platter

Nutrition Summary

Energy
1950 cal
Fat
121g
Sat. fat
22g
Carbs
141g
Protein
71g
DI*
DI*
186%
DI*
110%
DI*
47%
DI*
142%

There are 1950 calories in a 1 serving serving of O'Charley's Seafood Platter. Calorie breakdown: 56.2% fat, 29.1% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1950 calories of O'Charley's Seafood Platter ?

  • Swimming

    165 minutes

  • Jogging

    225 minutes

  • Cycling

    295 minutes

  • Walking

    544 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Seafood Platter

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,950 (8,159 kJ)
Calories from Fat
1,090
% Daily Value *
Total Fat 121g
186%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 2,970mg
124%
Total Carbohydrate 141g
47%
Dietary Fiber 9g
36%
Total Sugars 27g
Protein 71g
142%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.