O'Charley's Ranch Dressing

Nutrition Summary

Energy
220 cal
Fat
22g
Sat. fat
4g
Carbs
4g
Protein
2g
DI*
DI*
34%
DI*
20%
DI*
1%
DI*
4%

There are 220 calories in a 1 order serving of O'Charley's Ranch Dressing. Calorie breakdown: 89.2% fat, 7.2% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of O'Charley's Ranch Dressing ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Ranch Dressing

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Nutrition Facts

1 order = 2 fl oz
Serving size
1 order (2 fl oz)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 380mg
16%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.