O'Charley's Louisiana Sirloin (no side)

Nutrition Summary

Energy
600 cal
Fat
43g
Sat. fat
16g
Carbs
3g
Protein
50g
DI*
DI*
66%
DI*
80%
DI*
1%
DI*
100%

There are 600 calories in a 1 serving serving of O'Charley's Louisiana Sirloin (no side). Calorie breakdown: 64.6% fat, 2.0% carbs, 33.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of O'Charley's Louisiana Sirloin (no side) ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


More Food from O'Charley's


Recipe for O'Charley's's Louisiana Sirloin (no side)

Currently there is no recipe available for O'Charley's Louisiana Sirloin (no side), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 43g
66%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 200mg
67%
Sodium 1,710mg
71%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.