O'Charley's Kids BBQ Ribs (no side)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 serving serving of O'Charley's Kids BBQ Ribs (no side). Calorie breakdown: 38.3% fat, 43.6% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of O'Charley's Kids BBQ Ribs (no side) ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your O'Charley's location.
More Food from O'Charley's
- O'Charley's Chicken Tender Dinner, Buffalo (no side)
- Kids Broccoli
- Sonoma Chicken Salad
- Sweet Potato Fries
- Strawberry Waffle w/ Ham Steak
Recipe for O'Charley's's Kids BBQ Ribs (no side)
Currently there is no recipe available for O'Charley's Kids BBQ Ribs (no side), however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Oreo Cookie Shake Recipe
O'Charley's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other O'Charley's menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,750mg
73%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 31g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%