O'Charley's Classic French Dip (no side)

Nutrition Summary

Energy
1020 cal
Fat
44g
Sat. fat
19g
Carbs
79g
Protein
66g
DI*
DI*
68%
DI*
95%
DI*
26%
DI*
132%

There are 1020 calories in a 1 serving serving of O'Charley's Classic French Dip (no side). Calorie breakdown: 40.6% fat, 32.4% carbs, 27.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of O'Charley's Classic French Dip (no side) ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Classic French Dip (no side)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 44g
68%
Saturated Fat 19g
95%
Trans Fat 4g
Cholesterol 160mg
53%
Sodium 3,820mg
159%
Total Carbohydrate 79g
26%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.