O'Charley's Chicken Tenders & Fries

Nutrition Summary

Energy
1410 cal
Fat
85g
Sat. fat
14g
Carbs
74g
Protein
68g
DI*
DI*
131%
DI*
70%
DI*
25%
DI*
136%

There are 1410 calories in a 1 order serving of O'Charley's Chicken Tenders & Fries. Calorie breakdown: 57.4% fat, 22.2% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1410 calories of O'Charley's Chicken Tenders & Fries ?

  • Swimming

    120 minutes

  • Jogging

    162 minutes

  • Cycling

    214 minutes

  • Walking

    393 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Chicken Tenders & Fries

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,410 (5,899 kJ)
% Daily Value *
Total Fat 85g
131%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,660mg
69%
Total Carbohydrate 74g
25%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 68g
136%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.0mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.