NrGize Lifestyle Cafe Custom Protein Shake, Isopure Mixed with Soy Milk

Nutrition Summary

Energy
370 cal
Fat
7g
Sat. fat
1g
Carbs
15g
Protein
64g
DI*
DI*
11%
DI*
5%
DI*
5%
DI*
128%

There are 370 calories in a serving of NrGize Lifestyle Cafe Custom Protein Shake, Isopure Mixed with Soy Milk. Calorie breakdown: 16.6% fat, 15.8% carbs, 67.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 370 calories of NrGize Lifestyle Cafe Custom Protein Shake, Isopure Mixed with Soy Milk ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your NrGize Lifestyle Cafe location.

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Nutrition Facts

Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 490mg
20%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.