Not Your Average Joe's Eggs Benedict With Ham

Nutrition Summary

Energy
1250 cal
Fat
91g
Sat. fat
36g
Carbs
70g
Protein
41g
DI*
DI*
140%
DI*
180%
DI*
23%
DI*
82%

There are 1250 calories in a 1 Serving serving of Not Your Average Joe's Eggs Benedict With Ham. Calorie breakdown: 64.8% fat, 22.2% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1250 calories of Not Your Average Joe's Eggs Benedict With Ham ?

  • Swimming

    106 minutes

  • Jogging

    144 minutes

  • Cycling

    189 minutes

  • Walking

    349 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,250 (5,230 kJ)
% Daily Value *
Total Fat 91g
140%
Saturated Fat 36g
180%
Trans Fat 0g
Cholesterol 810mg
270%
Sodium 3,420mg
143%
Total Carbohydrate 70g
23%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.