North Star Traditional Style Ham (Szynka bez Konserwantow)

Nutrition Summary

Energy
120 cal
Fat
6g
Sat. fat
5g
Carbs
2g
Protein
7g
DI*
DI*
9%
DI*
25%
DI*
1%
DI*
14%

There are 120 calories in a 2 oz serving of North Star Traditional Style Ham (Szynka bez Konserwantow). Calorie breakdown: 60.0% fat, 8.9% carbs, 31.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of North Star Traditional Style Ham (Szynka bez Konserwantow) ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your North Star location.

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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 680mg
28%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.