North Star Olde Fashioned Black Raspberry Chocolate Crunch Cone

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
6g
Carbs
34g
Protein
3g
DI*
DI*
15%
DI*
30%
DI*
11%
DI*
6%

There are 230 calories in a 1 cone serving of North Star Olde Fashioned Black Raspberry Chocolate Crunch Cone. Calorie breakdown: 37.8% fat, 57.1% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of North Star Olde Fashioned Black Raspberry Chocolate Crunch Cone ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your North Star location.

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Nutrition Facts

1 cone = 71 g
Serving size
1 cone (71 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 95mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 60mg
6%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.