Noah's Ham & Swiss Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 sandwich serving of Noah's Ham & Swiss Melt. Calorie breakdown: 16.8% fat, 54.2% carbs, 29.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Noah's Ham & Swiss Melt ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Noah's location.
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Recipe for Noah's's Ham & Swiss Melt
Currently there is no recipe available for Noah's Ham & Swiss Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
1 sandwich = 244 g
Serving size
1 sandwich
(244 g)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,710mg
71%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%