Newk's Eatery Rotini Pasta Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 4 oz serving of Newk's Eatery Rotini Pasta Salad. Calorie breakdown: 45.8% fat, 45.8% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Newk's Eatery Rotini Pasta Salad ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Newk's Eatery location.
More Food from Newk's Eatery
- Chicken Salad
- Half Italian Sandwich
- Bistro French Onion & Mushroom Soup - Cup
- Loaded Potato Soup - Jumbo
- Sherry Vinaigrette
Recipe for Newk's Eatery's Rotini Pasta Salad
Currently there is no recipe available for Newk's Eatery Rotini Pasta Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Seafood Salad Recipe
Newk's Eatery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Newk's Eatery menu items.
Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%