Nature's Promise Sweet Potato

Nutrition Summary

Energy
100 cal
Fat
0g
Sat. fat
0g
Carbs
23g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
8%
DI*
4%

There are 100 calories in a 1 medium potato serving of Nature's Promise Sweet Potato. Calorie breakdown: 0.0% fat, 92.0% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Nature's Promise Sweet Potato ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Nature's Promise


Recipe for Nature's Promise's Sweet Potato

Currently there is no recipe available for Nature's Promise Sweet Potato, however here are some other copycat recipes you might be interested in:

Nature's Promise Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Nature's Promise menu items.

Nutrition Facts

Serving size
1 medium potato
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 2g
4%
Vitamin A 1.1mg
120%
Vitamin C 12mg
20%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.