Nature's Promise Spring Mix w/ Herbs

Nutrition Summary

Energy
10 cal
Fat
0g
Sat. fat
0g
Carbs
3g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
1%
DI*
4%

There are 10 calories in a 2 cups serving of Nature's Promise Spring Mix w/ Herbs. Calorie breakdown: 0.0% fat, 60.0% carbs, 40.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 10 calories of Nature's Promise Spring Mix w/ Herbs ?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

10
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 cups = 85 g
Serving size
2 cups (85 g)
Amount per serving
Calories
10 (42 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Vitamin A 1.0mg
110%
Vitamin C 19.8mg
33%
Calcium 50mg
5%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.