Nature's Promise Red Raspberry Fruit Spread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 tbsp serving of Nature's Promise Red Raspberry Fruit Spread. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Nature's Promise Red Raspberry Fruit Spread ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
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More Food from Nature's Promise
Recipe for Nature's Promise's Red Raspberry Fruit Spread
Currently there is no recipe available for Nature's Promise Red Raspberry Fruit Spread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
1 tbsp = 22 g
Serving size
1 tbsp
(22 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.7mg
4%