Nature's Promise Grass Fed Beef – Ribeye Steak

Nutrition Summary

Energy
220 cal
Fat
15g
Sat. fat
7g
Carbs
0g
Protein
22g
DI*
DI*
23%
DI*
35%
DI*
0%
DI*
44%

There are 220 calories in a 4 oz serving of Nature's Promise Grass Fed Beef – Ribeye Steak. Calorie breakdown: 60.5% fat, 0.0% carbs, 39.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Nature's Promise Grass Fed Beef – Ribeye Steak ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 oz = 113 g
Serving size
4 oz (113 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.