Nature's Path Sunrise Breakfast Biscuit w/ Honey & Chia

Nutrition Summary

Energy
230 cal
Fat
8g
Sat. fat
1g
Carbs
36g
Protein
4g
DI*
DI*
12%
DI*
5%
DI*
12%
DI*
8%

There are 230 calories in a 4 biscuits serving of Nature's Path Sunrise Breakfast Biscuit w/ Honey & Chia. Calorie breakdown: 31.0% fat, 62.1% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Nature's Path Sunrise Breakfast Biscuit w/ Honey & Chia ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 biscuits = 50 g
Serving size
4 biscuits (50 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.0mg
11%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.