Nature's Path Coconut Cashew Oatmeal Cup

Nutrition Summary

Energy
230 cal
Fat
7g
Sat. fat
2.5g
Carbs
36g
Protein
7g
DI*
DI*
11%
DI*
13%
DI*
12%
DI*
14%

There are 230 calories in a 1 container serving of Nature's Path Coconut Cashew Oatmeal Cup. Calorie breakdown: 26.8% fat, 61.3% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Nature's Path Coconut Cashew Oatmeal Cup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Nature's Path


Recipe for Nature's Path's Coconut Cashew Oatmeal Cup

Currently there is no recipe available for Nature's Path Coconut Cashew Oatmeal Cup, however here are some other copycat recipes you might be interested in:

Nature's Path Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Nature's Path menu items.

Nutrition Facts

1 container = 55 g
Serving size
1 container (55 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 36g
12%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 2.0mg
11%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.