Nature's Path Smart Bran Cereal

Nutrition Summary

Energy
110 cal
Fat
1g
Sat. fat
0g
Carbs
32g
Protein
4g
DI*
DI*
2%
DI*
0%
DI*
11%
DI*
8%

There are 110 calories in a 3/4 cup serving of Nature's Path Smart Bran Cereal. Calorie breakdown: 5.9% fat, 83.7% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Nature's Path Smart Bran Cereal ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Nature's Path's Smart Bran Cereal

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Nutrition Facts

3 cup = 40 g
Serving size
3 cup (40 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 32g
11%
Dietary Fiber 17g
68%
Total Sugars 8g
Protein 4g
8%
Vitamin A 0.0mg
3%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.0mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.