Nature's Path Pumpkin Seed & Flax Granola
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 3/4 cup serving of Nature's Path Pumpkin Seed & Flax Granola. Calorie breakdown: 34.4% fat, 56.5% carbs, 9.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Nature's Path Pumpkin Seed & Flax Granola ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Pumpkin Seed & Flax Granola
Currently there is no recipe available for Nature's Path Pumpkin Seed & Flax Granola, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Nature's Path Deals & Coupons
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Nutrition Facts
3 cup = 55 g
Serving size
3 cup
(55 g)
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 37g
12%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.0mg
11%
Potassium 140mg
4%