Nature's Path Kamut Puffs Cereal

Nutrition Summary

Energy
50 cal
Fat
0g
Sat. fat
0g
Carbs
12g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
4%

There are 50 calories in a 1 cup serving of Nature's Path Kamut Puffs Cereal. Calorie breakdown: 0.0% fat, 85.7% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 50 calories of Nature's Path Kamut Puffs Cereal ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Nature's Path


Recipe for Nature's Path's Kamut Puffs Cereal

Currently there is no recipe available for Nature's Path Kamut Puffs Cereal, however here are some other copycat recipes you might be interested in:

Nature's Path Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Nature's Path menu items.

Nutrition Facts

1 cup = 16 g
Serving size
1 cup (16 g)
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.