Nature's Path Heritage Flakes Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 cup serving of Nature's Path Heritage Flakes Cereal. Calorie breakdown: 8.6% fat, 78.7% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Nature's Path Heritage Flakes Cereal ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Nature's Path
- Chia Plus Waffle
- Envirokidz Chocolate Chip Instant Oatmeal
- Quick Cook Instant Oats
- Chococonut Sunrise Breakfast Bar
- Heritage Crunch Cereal
Recipe for Nature's Path's Heritage Flakes Cereal
Currently there is no recipe available for Nature's Path Heritage Flakes Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Nature's Path Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Path menu items.
Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 31g
10%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.0mg
11%
Potassium 140mg
4%