MyFoodDiary Skillet Summer Squash and Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 114 calories in a 1/6 recipe serving of MyFoodDiary Skillet Summer Squash and Corn. Calorie breakdown: 21.4% fat, 70.0% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 114 calories of MyFoodDiary Skillet Summer Squash and Corn ?
-
Swimming
10 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
32 minutes
Calorie Breakdown
114
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for MyFoodDiary's Skillet Summer Squash and Corn
Currently there is no recipe available for MyFoodDiary Skillet Summer Squash and Corn, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 recipe
Amount per serving
Calories
114
(477 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 3g
5%
Vitamin A 0.0mg
4%
Vitamin C 9.6mg
16%
Calcium 20mg
2%
Iron 0.5mg
3%