MyFoodDiary Garlic Shrimp Spring Rolls

Nutrition Summary

Energy
76 cal
Fat
1.7g
Sat. fat
0.2g
Carbs
11g
Protein
4.2g
DI*
DI*
3%
DI*
1%
DI*
4%
DI*
8%

There are 76 calories in a 1 roll serving of MyFoodDiary Garlic Shrimp Spring Rolls. Calorie breakdown: 20.1% fat, 57.8% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 76 calories of MyFoodDiary Garlic Shrimp Spring Rolls ?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

76
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 roll
Amount per serving
Calories
76 (318 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 134mg
6%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.