My Friend's Place Chicken Cheddar Melt on Pita

Nutrition Summary

Energy
680 cal
Fat
39g
Sat. fat
15g
Carbs
33g
Protein
45g
DI*
DI*
60%
DI*
75%
DI*
11%
DI*
90%

There are 680 calories in a 10.05 oz serving of My Friend's Place Chicken Cheddar Melt on Pita. Calorie breakdown: 52.9% fat, 19.9% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of My Friend's Place Chicken Cheddar Melt on Pita ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your My Friend's Place location.


More Food from My Friend's Place


Recipe for My Friend's Place's Chicken Cheddar Melt on Pita

Currently there is no recipe available for My Friend's Place Chicken Cheddar Melt on Pita, however here are some other copycat recipes you might be interested in:

My Friend's Place Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other My Friend's Place menu items.

Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 39g
60%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,030mg
43%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.