Mrs. Fields Pina Colada Smoothie

Nutrition Summary

Energy
690 cal
Fat
38g
Sat. fat
28g
Carbs
79g
Protein
6g
DI*
DI*
58%
DI*
140%
DI*
26%
DI*
12%

There are 690 calories in a 1 smoothie serving of Mrs. Fields Pina Colada Smoothie. Calorie breakdown: 50.1% fat, 46.3% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Mrs. Fields Pina Colada Smoothie ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mrs. Fields location.


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Recipe for Mrs. Fields's Pina Colada Smoothie

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Nutrition Facts

Serving size
1 smoothie
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 310mg
13%
Total Carbohydrate 79g
26%
Dietary Fiber 0g
0%
Total Sugars 76g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.