Mooyah Chicken Tenders – Original

Nutrition Summary

Energy
530 cal
Fat
30g
Sat. fat
3.5g
Carbs
28g
Protein
42g
DI*
DI*
46%
DI*
18%
DI*
9%
DI*
84%

There are 530 calories in a 1 order serving of Mooyah Chicken Tenders – Original. Calorie breakdown: 49.1% fat, 20.4% carbs, 30.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Mooyah Chicken Tenders – Original ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mooyah location.


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Recipe for Mooyah's Chicken Tenders – Original

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Nutrition Facts

1 order = 6 oz
Serving size
1 order (6 oz)
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,440mg
60%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.