Momma Goldberg's Deli Texas Toast

Nutrition Summary

Energy
200 cal
Fat
2g
Sat. fat
0g
Carbs
38g
Protein
6g
DI*
DI*
3%
DI*
0%
DI*
13%
DI*
12%

There are 200 calories in a 1 serving serving of Momma Goldberg's Deli Texas Toast. Calorie breakdown: 9.3% fat, 78.4% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Momma Goldberg's Deli Texas Toast ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Momma Goldberg's Deli location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.