Momma Goldberg's Deli Kids Grilled Cheese with American Cheese

Nutrition Summary

Energy
410 cal
Fat
24g
Sat. fat
7g
Carbs
43g
Protein
16g
DI*
DI*
37%
DI*
35%
DI*
14%
DI*
32%

There are 410 calories in a 1 sandwich serving of Momma Goldberg's Deli Kids Grilled Cheese with American Cheese. Calorie breakdown: 47.8% fat, 38.1% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Momma Goldberg's Deli Kids Grilled Cheese with American Cheese ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Momma Goldberg's Deli location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,410mg
59%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.