Moe's Southwest Vegetarian Breakfast Bowl

Nutrition Summary

Energy
290 cal
Fat
14g
Sat. fat
5g
Carbs
32g
Protein
12g
DI*
DI*
22%
DI*
25%
DI*
11%
DI*
24%

There are 290 calories in a 1 bowl serving of Moe's Southwest Vegetarian Breakfast Bowl. Calorie breakdown: 41.7% fat, 42.4% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Moe's Southwest Vegetarian Breakfast Bowl ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Moe's location.


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Recipe for Moe's's Southwest Vegetarian Breakfast Bowl

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Nutrition Facts

1 bowl = 227 g
Serving size
1 bowl (227 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 730mg
30%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0.1mg
8%
Vitamin C 4.2mg
7%
Calcium 80mg
8%
Iron 1.4mg
8%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.