Mission BBQ Corn Casserole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 serving serving of Mission BBQ Corn Casserole. Calorie breakdown: 43.6% fat, 48.0% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Mission BBQ Corn Casserole ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mission BBQ location.
More Food from Mission BBQ
Recipe for Mission BBQ's Corn Casserole
Currently there is no recipe available for Mission BBQ Corn Casserole, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Coleslaw Recipe
Mission BBQ Deals & Coupons
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Nutrition Facts
1 serving = 193 g
Serving size
1 serving
(193 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 640mg
27%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 9g
18%
Vitamin A 0.5mg
50%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 1.8mg
10%