Mission Carb Balance Whole Wheat Tortilla (Soft Taco Size)

Nutrition Summary

Energy
90 cal
Fat
3.5g
Sat. fat
1g
Carbs
18g
Protein
5g
DI*
DI*
5%
DI*
5%
DI*
6%
DI*
10%

There are 90 calories in a 1 tortilla serving of Mission Carb Balance Whole Wheat Tortilla (Soft Taco Size). Calorie breakdown: 25.5% fat, 58.3% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Mission Carb Balance Whole Wheat Tortilla (Soft Taco Size) ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mission location.

More Food from Mission

Recipe for Mission's Carb Balance Whole Wheat Tortilla (Soft Taco Size)

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Nutrition Facts

1 tortilla = 43 g
Serving size
1 tortilla (43 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 18g
6%
Dietary Fiber 15g
60%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.5mg
3%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.